"Activate your arm muscles in a completely new way. Increase energy consumption and oxygen uptake, yet it doesn’t feel any heavier than walking without poles. Helps achieve a good walking rhythm."

PhD, Sport and Exercise Medicine, Adjunct Professor
Mika Venojärvi, University of Eastern Finland

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Discover and order

A NEW GRIP ON FITNESS

A versatile and effective form to exercise

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Story of Sisu

IT ALL STARTED IN A PARKING LOT

Read about the story and the people behind it

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how to walk with Sisu

EXPLORE THE TRAINING MATERIAL

See how easy it is to start walking with Sisu

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"The design of Sisu Grip walking poles brings a new dimension to pole walking, making it easier and more comfortable for people of all ages."

Tuomo Jantunen, Sports Counselor and Master of Sport and Health Sciences,
Former Executive Director of Suomen Latu

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